“Week by week, the flashbacks I used to have prior to the therapy gradually faded as I incorporated ideas we discussed into my life. I began to reconnect with myself, going out a bit and slowly returning to having conversations with my friends and family. 

I could see myself doing way better with work and by the time we got to my final session, I saw the old me again. I cried. I did not fully expect to come this far from the traumatic experience, to be able to do the things I used to do but here I am, happy and back to doing everything I used to do. 

Grateful to have had these therapy sessions and one day I may share a story of how the Town Practice therapist helped significantly on my journey of becoming ME again.”